Description
Small Fenugreek Seeds / Methi Dana (میتھی دانہ)
These small fenugreek seeds are commonly known as Methi Dana, Methi Seeds and Fenugreek Seeds. Fenugreek belongs to Trigonella foenum-graecum. Its characteristic aroma and bitter flavour make it a familiar ingredient in South Asian cooking.
Cooking uses
Use small quantities in achar, curry tempering, dal and homemade spice blends. Roast gently if a recipe calls for it; overheating can make the flavour more bitter. These are whole seeds, not dried methi leaves or kasuri methi.
Benefits and evidence
Fenugreek seeds provide a distinctive flavour for pickles and spice blends. They also have a history of traditional herbal use. NCCIH reports that high-quality evidence is insufficient to establish benefits for diabetes or menstrual cramps; this product is not a substitute for prescribed treatment. Consult a clinician before medicinal use, especially during pregnancy or when taking medicines.
Related ingredients
For your spice pantry, explore Fennel Seeds (Saunf) and Coriander Seeds. Browse the Seeds collection.
Sources and further reading
- Royal Botanic Gardens, Kew: Trigonella foenum-graecum — identity and common names
- NCCIH: Fenugreek — evidence and safety
Storage
Keep in an airtight container in a cool, dry place away from sunlight and moisture. Grind small quantities as needed to preserve aroma.
Order from Awaisia Pansar in Faisalabad, with delivery across Pakistan. Browse our Spices collection.
Prepare Your Own Herbal Formula
Already have an ingredient list? Choose ingredients from our store, enter quantities in grams, view the estimated price, and send your formula to us for confirmation.
Reviews
There are no reviews yet.